Classes

I currently hold classes in Brenchley and Chiddingstone Causeway, see below for full class details.

Monday - Chiddingstone Causeway Hall 
Tai Chi & Qigong - Evening  7:00- 8:00 - moderate - high activity.
Beginner - advanced  - The class is suitable for all ages who are keen on improving their fitness and health
                    Class information - Tai Chi Qigong Chidd.pdf

Wednesday -  Brenchley Memorial Hall
Tai Chi - Evening  7:30 - 9:00 - high activity.
Intermediate - advanced - The class is suitable for all ages who are keen on improving their fitness and health
                    Class information -Tai Chi Class Eve.pdf

Friday - Brenchley Memorial Hall
Qigong - Morning 9:15 - 10:15 - moderate activity.
Beginner - advanced - The class is suitable for all ages 
Class information - Qigong Class.pdf

Qigong - Morning 11:00 -12:00 - moderate activity
Beginner - advanced - The class is suitable for all ages
Class information - Qigong Class2.pdf

Individual Lessons
I can offer 1-1 Tai Chi or Qigong lessons at my home studio or if you have enough space in your own home. Please email me to discuss your health and fitness goals. I am more than happy to discuss the options to get you started with your training. 

If you are looking to combine your sports training with Tai Chi or Qigong,  I am more than happy to offer advice and a recommended programme please email me with your specific goals and objectives, and we can discuss the best options to get you started.

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Alan Austin,
Nov 23, 2017, 4:20 AM
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Alan Austin,
Nov 23, 2017, 4:20 AM
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Alan Austin,
Nov 23, 2017, 4:37 AM
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Alan Austin,
Nov 23, 2017, 4:30 AM